I am human with clade gift (regen all reserves while resting). I eat only food with stamina and mana nourishment. And I am gaining weight. How to stop it? How to decrease my character weight?
How would you go about making said macro?When you have the Shamanistic clade you don't need to eat. Hunger does nothing but allow you to eat, eating when your reserves are full (even mana but to a much much smaller extent) will make your character gain weight, how much depends on how good the food.
With shamanistic you should never eat food other than to gain weight if you've managed to lose some.
You ONLY lose weight from running low on reserves, when you are building grey bars is when you lose weight. Absolute best way to do this is by taking damage. I had to lose 40 kg on my character just a couple days ago to get down to lean, best way to do it I found was find a spot near a priest that has a cliff that make you take massive amounts of damage. Let the fall kill you, the one i used did 1200 damage. I could lose about 1 kg every 2-3 deaths. You have to make sure to get your reserves up so that your reserves are not 0 when you do this, you will achieve nothing. so every 2-3 deaths you will have to rest to get your grey bars up or away.
You can also make a macro that jumps to spend stamina and then rests. Benefit of this its an easy macro that you can have running overnight. It all depends how fast you want to lose weight. Stamina is nowhere near as effective for gaining or losing weight like health is, but it works.